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Originally Posted by !@#$%!
in any case, forget all this drama & moral posturing of all stripes & general bullshit, just remember to breathe deeply when you feel a craving coming-- it has the same calming effect but without the poison.
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just in case you or anyone else might possibly believe this its not actually true whatsoever.
nothing can be a substitute for quitting. you just have to quit. as i have already explained.
the end