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Originally Posted by floatingslowly
don't work out so hardcore that you burn yourself out. that's almost just as bad.
and as far as your broken equipment at home goes...that's another excuse. it's almost sumbertiem. walk around the block. get in your car and measure out a distance so you can keep track of progress and make fucking time.
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I actually ended up just gaining more muscle instead of losing more fat. I could kick some ass though.
I am going to see if there is a warranty on that spinner TODAY and get it fixed. I have only been asking Ryan to fix it for me for a year now. I suggested that I was going running or walking early in the AM before work and he vetoed that idea. We live on a dirt rd so it is actually safer. He just wants to cuddle until 6:00 and seems irritated when I get up early to work out. But fuck that shit if he wants me to be healthy he needs to chill or at least help.