dude. wtf. hurt?
cook the shit out of the vegs so they're soft. who cares how they taste. put them in a blender after. eat with eggs yes--eggs barely cooked so they're soft not chewy.
mash the avocado eat on the egg.
look for a ratatouille recipe & then modify (no tomato is good cuz it's acidic-- you don't want acidic foods now as they are hard on the enamel).
rinse will salt water/baking soda (soda not powder). see if you can do a walk-in at the clinic-- maybe someone cancels & they see you.
go first thing in the morning.
you can grind some cloves & rub where it hurts.
if you have straight-up ibuprofen that could help too.
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