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i have an official adhd specialist appointment in a few days too and i'm excited to finally get this all under control. i've been doing non-medicinal stuff too (the pomodoro timer thing, which thank you for, dude) and meditation but meds are the thing that officially push me over the cliff of "i feel okay and can deal"
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fuck i'm frustrated, freaking out something fierce, would you help me? i'm hungry and i stuffer and i startle, i struggle and i stammer til i'm up to my ears in miserable quote unquote "art"
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