[!@#$%!]

Originally Posted by h8kurdt

I'm not eating that much cos I'm depressed! �� It's an addiction that needs shaking

well chocolare has 3 main parts: cocoa (drug1) cocoa butter (tasty fat) and sugar (drug2)

cocoa is processed cacao and can be high in histamine (thanks slavo, i am learning so much lol).

cocoa butter is the tasty fat part. you can rub it on your skin or whatever. cocoa butter without
cocoa is what goes to make white chocolate.

sugar is the cocaine of foods and it’s linked to depression but it goes beyond chocolate.
t
there are also things in chocolate like lecithin, vanilla/vanillin and other flavors, etc

additionally milk chocolate will have milk solids, etc.

cacao nibs are a bit like coffee grains, the unprocessed cacao beans right off the tree. they’re sharp tasting but rich in polyphenols and other good stuff. maybe they can be the nicotine patch/inhaler for withdrawal if you get to that point. [eta cacao nibs actually fermented, so likely high histamine just like cocoa, if histamine is a concern]

but anyway whatever you do best wishes dude. a little fasting goes a long way. plus it’s lent anyway ha haha. yeah... go for it man