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Originally Posted by EVOLghost
My legs are sore as fug. I’m doing this 21 day work out thing with my girl. She’s becoming this life coach thing and I’m tagging along with her workout/diet thing. I think I regret it. Basically limited to a single slice of cheese or a half an avocado for a whole day. Just playin’ with the regret part, but this is gonna be a little tougher than I thought....thank God Seattle has terrible fast food.
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What the hell kind of diet is that?
Some sort of keto/fasting thing?
Too much fasting bro, you still have to meet your macros, especially if youre working out while doing it. It's not like you have a lot of fat on your body to burn.