Quote:
Originally Posted by Skuj
RxP.
Lol. Well, I am an ex-hardcore-runner, and now an ex-swimmer. I might be able to find a useful link for 30min "in place" sessions....
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oh so you don't have some sort of secret kung-fu knowledge for one-finger pushups and that sort of thing?
Rb8
i'll stick to my resistance bands then. i had a trainer before the shit hit the fan but might investigate more on that front cuz already got them.