My lunch was one tilapia fillet with deli-prepared potato salad on the side. I went for Louisiana-brand tartar sauce instead of lemon dill.
I pan-fry it, although, I use no butter or oil in a non-stick wok and I cover it and add water several times during cooking to steam the fish and get it nice and done all the way through fast.
Some catfish fillets are in cajun marinade preparing to be blackened later tonight.
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