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Learning traditional ways of orgainizing pitch aren't going to help of course, but thinking about form can really be very useful and can be inspiring enough to break you out of a cycle of writer's block. Musical forms are very similar across all the different practices and throughout time, but while they evolve and change they conintue to maintain certain shared qualities. What I'm saying is don't think about the content(notes, pre-recorded sounds, etc.) first, but decide on a basic shape or form. Sometimes I draw little curvy lines showing hills and valleys - climaxes and points of repose. Studying classical form and rhetoric, jazz forms, popular song forms, and so on might be very inspiring, helping to provide a mould (flexible, of course) into which you can pour your ideas (main and secondary) and have a framework for developing them.
I write music often, but it's mostly small freely atonal or 12-tone pieces that nobody but myself ever hears. Sometimes I write fugues in the style of Bach too. I took some composition lessons recently and I mostly wrote piano pieces and some string quartet music. None of it is very good.
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