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I Am a Mess and Need Real Psych Help!!!
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03.27.2007, 04:20 AM
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sonicl
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Join Date: Mar 2006
Posts: 9,527
Quote:
Originally Posted by
_slavo_
what's a cognitive therapy?
In short, it's about retraining the mind to think positively, and dealing with depression through an improved self-image.
http://en.wikipedia.org/wiki/Cogniti...vioral_therapy
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