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Eating cheese before bed supposedly induces dreams, strange myth. I've had a few experiences of lucid dreaming, only seems to occur when something in the dream strikes as too surreal, something that doesn't add up in reality, like the ability to fly or lay eggs may be. The other times I experienced it, I believe it was triggered by these repetitive dreams I was having, I would suddenly remember mid dream, "hey, I've had this dream before".
I always find my dreams end badly, terribly even, even though I want a nice ending. I think this is because of all the gruesome horror movies I saw at a very young age with my older cousin.
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