[!@#$%!]

fuck smoking. i just quit for good today. it happened thus:

this past saturday, finding myself deficient in mental focus, i bought a pack of marlboro reds for therapeutic use. i smoked one on the way home, then smoked none on sunday, then today i had one after my coffee in the morning.

come the afternoon my brain was still unhinged, so i lit up another smoke and deeply inhaled. i normally just inhale lightly.

i got sick and fucking nauseous. had to get to bed, i was feeling so sick.

i trashed the fucking smokes and i'll never smoke again.


ha ha- i hope...