[gmku]

Yeah, most people these days know it's bad. Sorry. Didn't mean to presume you didn't.

At the same time, I can't go vegetarian, quite. I tried for about a year a while back, and it was hard to make sure I still had adequate sources of protein. Plus I do still crave that burger now and then, and they say it's better to occasionally give in to those cravings than to torture yourself over it, because then you end up binging later on.