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Originally Posted by ✌➬
Well you could use therapy, it's almost like psychiatrist, but is just you doing all the talking. I know for experience. I started a thread like this a year or so ago. I don't know if you remember. Lily, seek help. You'll feel much better.
I've been there on the "therapy, psychiatrist won't help me for shit." No it really helped me a lot. Now I hardly get depressed or on the verge of a nervous break down.
We all go through some tough shit, but it really is up to us to do something about it. And admitting you have a problem is the first step.
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therapy is the same thing. it;s performed by a psychiatrist/psychologist (only difference is that psychiatrists can prescribe medication)
and I DONT LIKE IT
and my head feels like it's going to fucking cave in and my lymph nodes are swollen and my throat/ears hurt