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Old 05.26.2008, 04:36 PM   #30
gmku
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Join Date: May 2006
Location: Oxford, England
Posts: 15,225
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Quote:
Originally Posted by demonrail666
I have an unhealthy (in more ways than one) addiction to fast food. It's one of the many things about myself that I really wish I could change.

1. Develop a taste for better, healthier food. You'll realize what you've been eating is shit.

2. Self-hypnosis. Seriously. Associate it with something you find distasteful. You'll find you no longer crave it. At least not as much.

3. Force yourself to stop. The less you eat of it, the less you want it.

4. Exercise. There's something about getting fit that makes your body not crave this stuff. Or at least not as much.
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