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Confession: back in the day when I used to, shall we say, drink less discerningly and in reckless quantities (which wasn't much for me, I'm a lightweight when it comes to alcohol), as a policy, I used to make myself throw up before I went to bed. That was the ultimate hangover prevention. Rather ghetto, but very effective.
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I used to use this method quite frequently as well. You might get a residual headache in the morning, but have either a sprite or a ginger ale and you're golden. Sometimes taking a tylenol pm after the initial throwup before bed really worked well.
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Beer before hard, you're in the yard. Hard before beer, you're in the clear.
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we just had a slightly different saying - second part is about the same, but beginning is Beer before liquor, never been sicker. maybe a grammarian changed it to hard
nowadays i can barely drink anything. wine hangovers are the worst for me. maybe i can handle a liquor one because i did so much of it years ago, but wine kicks my ass. much nicer buzz from wine though.