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As someone who grew up Catholic and who was immersed in ritual, I find routine comforting. If I don't have enough routine, I start to feel a bit nuts. My problem, often, is challenging myself to get out of my comfort zone and try new things. Once I do, I'm glad I did.
But I'll echo what others have said:
1. Find a creative outlet.
2. Get some physical exercise.
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Ever notice how this place just basically, well, sucks.
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