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There's no way a well-adjusted person can't remember how bad it was as much as they remember how good things used to be. Since nostalgia is just a feeling, and one that doesn't relate to any present happening, I don't understand what use it can have for someone who continues breathing.
Unless you just can't get out of a particular way of feeling in your present life, in which case nostalgia will only make it more difficult for you to move on because you spend too much time idealising the past with confusion regarding what really happened. If you even really lived what you are nostalgic for.
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