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Originally Posted by alteredcourse
Glice, how much coffee were you drinking? Do you use anything else for energy, like B vitamins, fruits, ginseng?
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drinking coffee is not just about energy, I don't even get 'perked up' from it, though it does have a distinct 'high' attached to drinking it.. You should get energy from sleep, water and a balanced diet high in fruit and greens.. if you have to get it from sugar/caffeine/vitamin boosts etc you have a problem and an inbalance which must be sorted out.. the whole drinking monster and energy drinks like soda pop is fucking insane to me, I am scared of the amount of these drinks being consumed.. everybody drinks that shit when they are thirsty!