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Originally Posted by knox
I think the definition of a panic attack. No, I don't get them I think. There was one episode many years ago in which I went completely mental. But no.
I suffer from some anxiety I think. It's weird becomes it comes at night, when I am supposed to relax and go to bed or whatever. Suddenly, every single thing starts bothering me, I get really nervous and my heart beats faster and I don't breathe very well and when I finally manage to fall asleep I wake up from sinister dreams.
Yeah, bring those fosters over.
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go to the doctor, not an internet message board.
I don't mind posting random junk, but if yr seriously unwell and it is having a negative impact on yr life, we aren't the people to help.
