Quote:
Originally Posted by akprodr
Of course, it IS a choice. When you want a smoke (or fix or hit or whatever), you have a choice--give in and do it or stand firm and resist. It comes down to willpower--can you resist what your body/mind is telling you it wants.
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its easy to say that, but when EVERY FUCKING CELL IN YOUR BODY IS SCREAMING and you know the anxiety could so easily be calmed by just a stupid smoke...sometimes our own biochemistry is our enemy.
I wish I knew more about dopamine issues. I do know the electric cigarette provides a nicotine release with flavor - who knows if it is really safe - but at least you aren't bringing all that carbon and chemicals and holding it in your lungs.