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Originally Posted by akprodr
Idealy, sure, make your own foods from raw ingredients. But that really isn't an option for some people.
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I understand that not all people know how, but with the exception of someone living off the street who either has food or not food, good simple food is not difficult to make. The education is just not there.. Which is a schooling / home life experience thing.
Anyway.. Die of salt or die of starvation. Is that what yot say when you mean people have no choice?
I do believe in food addiction to do with sugars salts additives etc anyway.. So perhaps people grow to think they have no choice.
... I use salt when i cook. When i buy anything in a can i try and buy the option with the lowest sodium stats, but really i don't watch too much. Though i don't eat a whole lot of pre packed food... Bread is probably the biggest one, and tinned chick peas, borlotti beans etc.